Could you be missing out on ergonomic mouse benefits? Your standard mouse could be slowing you down, damaging muscles and nerves and causing fatigue. Find out what life could be like when you make the switch and experience ergonomic mouse advantages.
One tiny tool on your desk could be impacting your quality of life. The computer mouse you rely on for navigation forces you to move in ways that are unnatural, uncomfortable, even unhealthy. Right now you might just feel muscle tension, but that discomfort means something is wrong. You’re not just missing out on ergonomic mouse benefits, you could be doing long-term damage to your hands, arms and wrists.
An ergonomic mouse is one that’s designed to fit the human body. It allows you to keep your hands, elbows, wrists and arms in a natural position. Some have a classic shape designed to mirror the hand in a weightless environment. A vertical mouse allows you to grasp it with a handshake grip. Both types can make you more productive, reduce fatigue and prevent common conditions like mouse arm syndrome, carpal tunnel and RSI.
It’s hard to believe something as simple as switching to an ergonomic mouse can make you more productive and energetic, but it’s like any time you make changes for better health. When you remove harmful elements or behaviors and replace them with healthy ones, often you can’t believe you waited so long to make the change. Let’s look at seven ergonomic mouse benefits that will change how you work and play.
Reduces Risk of Mouse Arm Syndrome
You probably didn’t expect your office job to put you at risk of injury, but frequently using a regular computer mouse does exactly that. One of several ergonomic mouse benefits is that a vertical mouse reduces your risk. Mouse Arm is a general term that refers to several different types of injury that cause pain in the neck, arms, shoulders and hands, but they’re all caused by repeated mouse use.
The National Center for Biotechnology Information (NCBI) published a study in which researchers concluded “too frequent use of non-ergonomic computer mice causes extreme discomfort in the muscle and tendon system of the hand along with various manifest symptoms in the shoulder and forearm.” Mouse arm can cause numbness or tingling in the fingers, aching forearms, wrist, elbow or shoulder pain, neck stiffness or loss of hand flexibility. As time goes by, that pain gets more intense and harder to reverse.
An ergonomic mouse keeps that inflammation from occurring. There’s no more holding your wrist, fingers, arm, shoulder and elbow in a cramped position. You modify your environment to fit you instead of contorting your body into unnatural positions throughout every workday.
Prevent Carpal Tunnel, RSI
Think about what your body goes through each time you use your mouse. Your dominant hand leaves the keyboard and your elbow and shoulder rotate out. You twist your forearm to hover your hand over the mouse and stretch your fingers to wrap around it, reaching for buttons or the scroll wheel. The whole time you’re using the mouse your arm stays twisted, putting tension on your wrist and other joints. Over time, that repetition can cause carpal tunnel syndrome or repetitive strain injury (RSI).
Both conditions cause pain in the forearms, elbows, wrists, hands, neck or shoulders. The more mentally demanding your job, the faster that damage could be occurring. A National Institute of Public Health study used electromyography (EMG) to record forearm, shoulder and neck muscle movement when subjects performed computer tasks with different levels of mental demand. When subjects had increased mental demand, they also had increased muscular activity, potentially accelerating the damage.
An ergonomic mouse can ease existing wrist pain and help prevent you from developing Carpal Tunnel or RSI. They reduce the range of motion necessary for operation and allow you to extend your hand and arm naturally. Of the GoldTouch Semi-Vertical Mouse one user reported, “It’s saving me. I was ready to go on disability I was in so much pain before using this mouse.” It could do the same for you.
More Comfortable For Arthritis Sufferers
A traditional mouse is bad for everyone, but use can be especially painful if you have arthritis. When you already have joint inflammation, the last thing you want to do is twist, stretch or strain. With an ergonomic mouse, you don’t have to.
Ergonomic mouse features include a vertical design or an optimized angle to avoid wrist pronation, contours that allow your fingers to rest instead of reach and over-sized buttons for easy clicking. Goldtouch even offers a mouse sizing guide so you can find the best ergonomic mouse for your hands.
Working Pain-Free Reduces Fatigue
After work, do you feel drained, wiped out, mentally and physically exhausted? When your workplace environment makes you uncomfortable, you become fatigued from repetitive tasks and long hours. Chronic fatigue syndrome is a constant state of tiredness that doesn’t go away when you sleep. Fatigue makes you more susceptible to illness and less able to deal with stress.
When you switch to an ergonomic mouse, fatigue melts away because there is no strain. The energy you used to expend dealing with discomfort is now available for things you enjoy doing.
Programmable Ergonomic Mouse Buttons
Some ergonomic mouse features include the ability to program buttons. If you perform the same set of actions throughout the day, you can program your mouse to do them in a click. If you use an ergonomic mouse for gaming, this reduces the load from your keyboard and saves the thumb and index finger from the heavy pounding they normally experience.
An ergonomic mouse for programmers can speed work when you assign a button for repeated tasks like copy, delete and paste, undo or to simulate a combination of keystrokes. No matter what you do, do it more efficiently with ergonomic mouse advantages.
Options For Every User
If you’re left-handed, you already struggle with a world designed around everyone else. If your hands are larger or smaller than average or you switch hands when you work, you need a mouse designed to fit you. One of the biggest ergonomic mouse benefits is there’s one for every user.
For example, the Goldtouch USB Comfort Mouse comes in both right and left-handed options. One user said, “Wonderful! Since I am a lefty, I have a hard time finding things that can accommodate me as well as provide me with comfort. This product is a win/win in my book.” The Goldtouch Wireless Ambidextrous Mouse provides comfort for both right and left-handed users.
Great way to treat yourself
You sacrifice your time and energy to grow your company. There’s been so much focus into your work, you might not even have realized the damage and discomfort your mouse was causing. You deserve an upgrade, and an ergonomic mouse is a great way to treat yourself.
Start Experiencing Ergonomic Mouse Benefits
Try to use a standard keyboard on an airplane or in a coffee shop and you’ll find yourself even more uncomfortable. One of users favorite ergonomic keyboard benefits is their portability. For example, the Goldtouch Go!2 Mobile Keyboard works with your office desktop, but it’s also easy to take along wherever you work.
You’re no longer tied to your desk. Plus, since you don’t have to switch back and forth between your split keyboard and a standard keyboard, you maintain peak productivity.
Start Experiencing Ergonomic Keyboard Benefits
What would life be like if you got more done and felt better every workday? Start experiencing ergonomic mouse benefits. Find a mouse that fits your hand perfectly, eliminates pain and fatigue, reduces your risk of repetitive strain injury and allows you to work more efficiently. See the full Goldtouch collection for options like the following:
- Ergonomic mouse for Mac
- Ergonomic mouse for PC
- Bluetooth ergonomic mouse
- Wireless ergonomic mouse
- Vertical mouse
Or experience more comfort than ever before when you order one of our most popular options, the Goldtouch Bluetooth Wireless Comfort Mouse now.