Little changes can go a long way in making you healthier and more productive at your office or work space. From the proper ergonomic equipment to healthy habits that are recommended even outside the office, we've compiled a number of popular articles to guide you as you look to improve your work environment.
With over 40 hours a week spent at our desks, it’s imperative for our health that our desk and workflow setups are ergonomically sound. While your desk, chair, keyboard, and mouse are all essential components of that ergonomic formula, so is the positioning of your body at the desk and the positioning of your computer. […]
COVID-19 has changed the ways millions of Americans now go to work; instead of hopping in their car, the train, or a bus to commute to work, people have moved into their home offices, living rooms, and kitchens. This shift has required immense flexibility and for those new to the work-from-home environment, new ergonomic strategies […]
Spending forty hours a week or more sitting in your office at a computer can surely take a toll on your body – even more so if you’re not using the appropriate ergonomic office products. Making your office more ergonomic may seem overwhelming, but with the right accessories, you can quickly be on your way […]
When our desks are set up correctly, we feel better and work more comfortably. Our devices are in the correct position. Not a distraction is in sight. And our coffee cup is perfectly within an arm’s reach to help keep us fueled for the day ahead. With the right workstation setup, our workdays feel so […]
These days, ergonomics play a huge role in the setup and layout of the modern workplace. Companies big and small are seeing how more comfortable workers tend to be happier, safer, and more productive. Among the leaders in ergonomic office solutions, Goldtouch offers a selection of ergonomic devices that make working more comfortable and can […]
Tailoring each workstation to fit every employee seems like a daunting, expensive task, but it doesn’t have to be. Our guide explains how to improve ergonomics in the office and involve management and staff for maximum benefit.
Whether you are trying to prevent a future ailment, be more productive, or rehab an existing injury, the sooner you invest in an ergonomic set up for your computer workstation the better. It’s never too early or too late to start thinking about how to care for yourself while you work or play. That’s because […]
You have just set up the core of your new ergonomic workstation. The right sized mouse. An ergonomic keyboard. Computer screens are at the right height and distance. Maybe you even have a new stand up/ sit down workstation. With all of those new tools you are well on your way to achieving your goals […]
Updated March 17, 2020 If you work in an office, at home or on the road, there are many factors you can control in order to build a healthier work environment that contributes positively to your overall wellness Whether your work-week consists of 40, 50, 60 or even just a few hours at a desk, […]
Here’s a riddle: What do your driver’s seat and your office chair have in common? Answer: They both should guide your body into a neutral position, with your shoulders relaxed, your feet flat on the floor, and your vertebrae supported. So says CNET’s resident how-to expert, Sharon Vaknin, in her latest article How to Set […]
