Pain/Office Injuries Archives

Pain/Office Injuries Repetitive Strain Injuries Workplace Safety/Risk Management

What is a Repetitive Stress Injury? (RSI)

Repetitive stress injury (RSI), also known as repetitive strain injury, is the pain and discomfort derived from repeatedly moving body parts in such a way…

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Home Office Ergonomics Keyboards Laptop and Tablet Stand Office/Workstation Tips Pain/Office Injuries Posture Repetitive Strain Injuries Uncategorized Wrist Rests

Why Do My Wrists Hurt When Typing on a Laptop?

Laptops are the saving grace for anyone who wants to work on the go. They're easily stashed in a bag, used on a commute, or…

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Office/Workstation Tips Pain/Office Injuries Posture Workplace Safety/Risk Management

How to Lift Objects Properly

Improper lifting is a pain in the back—literally. One in five workplace injuries are back-related. Plus, manual handling done wrong can aggravate old injuries. Ouch!…

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Office Exercise Pain/Office Injuries Repetitive Strain Injuries

How to Improve Your Dexterity

Are you wanting to improve your dexterity? There are many reasons that people choose to improve their dexterity. Perhaps you’re a musician who is having…

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General Information Pain/Office Injuries Repetitive Strain Injuries Wellness

Combat Chronic Inflammation Naturally

Inflammation is actually an essential and natural process that allows your body to heal after injury or infection. Just think of it as first responders…

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Pain/Office Injuries Posture Workplace Safety/Risk Management

Best Ergonomic Assessment Tools

Conducting ergonomic risk assessments is the first step to reducing occupational ergonomic injuries. The goal of these assessments is to identify ergonomic risk factors so…

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Pain/Office Injuries Workplace Safety/Risk Management

3 Ergonomic Risk Factors

In all work environments, employees are subjected to a variety of ergonomic risk factors. No matter if your work is sedentary or active, your movements…

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Pain/Office Injuries

4 Ways to Prevent Ergonomic Injuries At Work

No matter what industry you work in, ergonomic injuries cost businesses nationwide billions of dollars in workers’ compensation costs and employees the hardship of recovering…

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Laptop and Tablet Stand Pain/Office Injuries Uncategorized

Ergonomic Setup For A Laptop

Ergonomic Setup For A Laptop Whether you use a laptop as your traditional desktop, for leisure, or travel, it shouldn’t come as a shock to…

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Pain/Office Injuries

The Most Common Office Injuries and How to Prevent Them

Warehouses, construction sites, grocery stores, and other businesses that require manual labor to get the job done are all too familiar with the dangers that…

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Pain/Office Injuries

What is a Repetitive Stress Injury? (RSI)

Why Do My Wrists Hurt When Typing on a Laptop?

How to Lift Objects Properly

How to Improve Your Dexterity

Combat Chronic Inflammation Naturally

Best Ergonomic Assessment Tools

3 Ergonomic Risk Factors

4 Ways to Prevent Ergonomic Injuries At Work

Ergonomic Setup For A Laptop

The Most Common Office Injuries and How to Prevent Them

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