Many people make resolutions regarding their health for the New Year, and they may be overlooking one very important aspect, which is health at the office. Ergonomics help to keep your body in proper alignment so that you aren't working in pain and develop injuries at the office. Let Goldtouch help you in your quest for a new level of health this year with ergonomic resolutions you may have never thought of before.
Run a marathon. Start yoga, and then become a yoga instructor. Swim the English Channel. Become an ironman. Drink more smoothies and protein shakes. Go raw. Cut out all carbs. Circumnavigate the globe on a bike…while cutting out all carbs. Just, you know, get to the gym once in awhile. Chances are, your New Year’s […]
This week, we’d like to take a hard look at the top 3 resolutions that should be on your list but aren’t. Before we dig in, we’ll give you a quick hint as to what they all relate to: it rhymes with the word “boffice”. That’s right: we noticed that the majority of resolutions have […]
The New Year is nearly upon us, and that means it’s the perfect time to start fresh. Of course, there are numerous excellent candidates for your resolution priority list, but we would argue that some are far more worthy than others. (Hey, we all know you want a giant Pez dispenser in the break room, […]
It’s no secret that most of us have a little — how should we put this gently — trouble sticking to our New Year’s resolutions. And by that we mean, most of us fall off the bandwagon around noon on January 1st. We accept this reality so readily, New Year’s Resolutions are often a punchline […]
Made a resolution to whip yourself into shape this New Year? Congratulations — that’s a big next step! Still if you’re limiting yourself to exercising in your off-time, you’re missing out on a big opportunity. In fact, there’s lots you can do to get fit in the office and save yourself time, too; after all, […]
It’s almost impossible to think of the term “New Years” without the word “resolutions” immediately bubbling up. New Years resolutions are one of our most long lasting traditions — and one of our most regularly broken ones as well. Those healthy eating resolutions rarely last into February, and that commitment to visit the gym for […]
From the biggest businesses to the smallest, the way we work has radically changed. While we may work just as long as ever before, no longer does that work have to happen in an office or at a desk. With smartphones, tablets, laptops and a WiFi connection or at least 3G service, work can and […]
