External Keyboards Can Help Protect Against Common Wrist Injuries
External ergonomic keyboards are important because they provide a dedicated keyboard area that is adjustable. Using the keyboard on laptop or tablet puts users in an awkward and cramped position. Oftentimes, laptops cause a hunched neck and upper torso position, and radial deviation in the wrists. Tablets are bad for your health because these users have a tendency to press harder on their keyboards than on any other device to compensate for the lack of tactile feedback. This strains your wrists, fingers and forearms. Not to mention it takes forever to type — forget about it.
We’ll explore some reasons why using an external ergonomic keyboard is essential to a comfortable workstation setup.
Preventing Wrist Injuries
If you spend a lot of time typing on a keyboard, you may be at risk for developing a condition called wrist tendinitis. This condition is caused by the overuse of the tendons in your wrist, and can lead to pain, swelling, and even loss of mobility in your hand.
One way to help prevent wrist tendinitis is to use an external ergonomic keyboard. This type of keyboard is designed to put less strain on your wrists and hands, and can help you avoid the pain and discomfort associated with working on a cramped laptop keyboard.
When choosing an external keyboard, look for one that is adjustable. This will allow you to position the keyboard in a way that is comfortable for you, and that puts less strain on your wrists.
Keyboard for Tablets
When choosing a keyboard for your tablet, there are a few things to consider. Tablets usually have an add-on keyboard option that attaches to the tablet and will fold up easily with the tablet case when not in use. The drawback to this is the tablet keyboard accessories are flat and can easily cause radial deviation.
This is where an external ergonomic keyboard can be beneficial. A bluetooth wireless option will easily pair with your tablet, and will also be better at preventing wrist injuries while typing than a standard external keyboard.
The layout of the keyboard is important for comfort and efficiency; you’ll want to make sure the keyboard has a layout that is adjustable, so that you can adjust it to where it’s comfortable for you. Finally, keys are important for both comfort and typing speed; the Goldtouch keyboards have two key options, scissor-switch keys or rubber domed keys, to satisfy your preferences.
External Keyboard for Laptops
There are several reasons you might want to use an external keyboard with your laptop.
First, if you type a lot, an external keyboard can be more comfortable than the built-in keyboard on your laptop. External keyboards come in a variety of shapes and sizes, so you can find one that fits your hands and typing style.
Second, an external keyboard can be a more durable option than the built-in keyboard. If you’re hard on your keyboard or if you spill things a lot, an external keyboard can take the abuse better than the built-in keyboard.
Third, you may simply prefer the feel of a particular type of external keyboard. Some people prefer the feel of mechanical keyboards, for example. Or you may prefer the look of a particular type of external keyboard. External keyboards also allow you to move back your laptop screen, which makes it easier to view your monitor and relieve eye stress.
Ultimately, it’s up to you whether you use an external keyboard with your laptop. But if you do a lot of typing, or you’re concerned about the durability of your built-in keyboard, an external keyboard can be a great option.
An External Keyboard Can Improve Efficiency
There are a few reasons why an external keyboard can improve efficiency. First, external keyboards are typically larger than those built into laptops, making it easier to touch-type without making errors.
Second, many external keyboards offer programmable keys that can be customized to launch specific applications or perform other actions with a single touch.
Finally, external keyboards can be swapped out easily if they start to show signs of wear, which can prolong their lifespan.
Regardless of the reason you choose for using an external keyboard, there is a keyboard available that will make it more comfortable and efficient for you to type.