More than half of U.S. employees struggle to bring healthy food into the office. Often, the lure of vending machines or fast food is just…
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Improper lifting is a pain in the back—literally. One in five workplace injuries are back-related. Plus, manual handling done wrong can aggravate old injuries. Ouch!…
Are you getting back or wrist ache? Working from your laptop could be the cause. Laptops are a fast, stylish, and lightweight choice for office…
Summer is right around the corner. While we all love the longer days and sunny weather, summer brings an inevitable wave of heat. While perfect…
Setting up a home office in a small space can feel challenging. How can you turn a cramped nook in your home into a home…
Humans are inherently creative by nature. We live creative lives, whether we realize it or not. We daydream, we sing, we dance around the kitchen…
For many people, finding ways to fit more movement into daily life is a huge challenge. Modern life is designed in a way that makes…
Can an ergonomic keyboard save me money? The standard keyboard wasn’t designed for prolonged use. In fact, repeated use of a standard keyboard can cause…
Did you know that the average adult in the United States now sits more than ever? The American Heart Association asserts that sedentary jobs have…
Are you wanting to improve your dexterity? There are many reasons that people choose to improve their dexterity. Perhaps you’re a musician who is having…
Sleep deprivation isn’t just an inconvenience; it can negatively impact your health. When you don’t get enough sleep, you’re more likely to experience fatigue, anxiety,…
When you spend your days typing, the keyboard you use becomes a critical tool. While a standard flat keyboard gets the job done, you need…
Music means different things to different people. Some see it as simple background noise. Others sink deep into the music and feel every note played…
Inflammation is actually an essential and natural process that allows your body to heal after injury or infection. Just think of it as first responders…
In today’s highly structured and equipped society, people have practically everything they need at their fingertips. Shelter, food and entertainment are all just steps away,…
